5 Minute Yoga

In-app purchases
21.6K reviews
Content rating
PEGI 3
500K+
Downloads
Content rating
PEGI 3
In-App Purchases
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About this app

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

We offer 5 days free to all users. After this a Pro upgrade is required to continue using the app.
Fast and easy yoga workouts for flexibility, strength and calmness
Updated on
Sep 29, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, Personal info and 4 others
  • This app may collect these data types
    Location, Personal info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

20.7K reviews
damon holland
July 21, 2026
I've been using this app for around 3 months and I love it. The routines are easy and simple to use and the app is easy to navigate. you can choose what type of session you want (easy, stretch, full flow and many more). There are challenges to do for extra motivation and I love seeing how many 1 or 2 day streaks I can get.
5 people found this review helpful
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Lee Midwinter
August 23, 2024
Nice and clear. Get down to a selection of yoga options. I do the daily ones every day midweek. I was a beginner so wanted something that wasn't over complicated (there are levels). Out of my many efforts to get into yoga, this app has been the most successful. I have done many weeks with it now (though not as one perfect streak:) ) Thanks for the app!
23 people found this review helpful
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Gina P
January 9, 2024
I'm really enjoying this app & am using it as part of my Long Covid / ME CFS management. It feels very manageable (only "5 minutes") so it's hard not to be motivated to fit it in even on a low-energy day! You can adjust the pace, pause&rewind the sequence if you need to check a pose or hold a pose a bit longer - and since I've been using this 8 months ago, they've constantly been making it better. There are now multiple challenges and settings (so you can tailor what you want to do/achieve)
41 people found this review helpful
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What’s new

5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility
v9.0.11
Minor session improvements