StepUp Pedometer Step Counter

In-app purchases
54.1K reviews
Content rating
PEGI 3
1M+
Downloads
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About this app

StepUp makes walking surprisingly fun with friends!
Create private groups, join step challenges, climb the leaderboard, chat and cheer each other on.

And StepUp is completely FREE.
No subscription needed. No features locked behind paywalls.

TRACK YOUR ACTIVITY
- Automatically track steps, distance & calories burned
- Use just your phone, or sync with wearables
- Count steps in the background, even when offline
- Save battery with no GPS location tracking
- See daily, weekly, monthly & yearly progress
- Step up solo or with friends, whatever moves you!

BETTER WITH FRIENDS
- Get friends, family & coworkers moving together
- See daily, weekly & monthly step leaderboards
- Cheer, taunt, chat and motivate each other
- You control who can see your steps

FREE STEP CHALLENGES
- Great for friends, families, walking & running clubs, offices, teams, schools, gyms & communities
- Private groups for a few friends or up to 15,000 people
- Group chat to keep the friendly banter going
- Set start & end dates, or keep it ongoing
- Group admins can export detailed step reports
- Hide today’s step counts until tomorrow with Mystery Mode

WORKS ACROSS PHONES & WEARABLES
- Compete with friends across Android, iPhone & different fitness trackers
- Sync your steps through Health Connect
- Works with popular fitness apps & wearables like Fitbit, Garmin, Samsung Health, Oura, WHOOP, Withings, Mi Band, Amazfit and more

STAY MOTIVATED EVERY DAY
- Crush your daily goal at your own pace
- Build streaks & keep them going with Rest Days
- See live step counts in widgets & notifications
- Set personal records & celebrate achievements
- See your country & global rankings
- Look back on monthly & yearly StepUp Recaps
- Share your walking stats on photos

BOTS KEEP YOU ON YOUR TOES
- Compete with our walking bots for extra motivation
- Try to beat Active Bot or take it easy with Chill Bot
- Beat your steps from this time yesterday with Yesterday Bot

STEP UP WITH US
Whether you’re looking for a simple pedometer, step counter or daily activity tracker, want to walk more, lose weight, get fit, build healthy habits, join a walking challenge or run club, or organize an office wellness or team step challenge for employee engagement, StepUp helps you move more and stay motivated.

STOP SCROLLING, START STROLLING!
We’re built to move and connect. Join over 10 million people stepping up on StepUp!
Invite your friends, get moving and see who gets the most steps today!

Contact: team@thestepupapp.com
Terms: http://www.thestepupapp.com/terms
Privacy: http://www.thestepupapp.com/privacy
Track steps, hit goals, build streaks, challenge friends & walk more together!
Updated on
Sep 29, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

53.9K reviews
Bree
March 3, 2025
Cute app, but the notifications are insane. I've turned notifications off, but I'll get at least 2 at the same time that are not very helpful. I just got SEVEN notifications at one time, all along the lines of "steps are helpful, steps are healthy, steps are creative". Might delete the app soon if i can't actually turn off notifications.
49 people found this review helpful
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StepUp Inc
May 14, 2026
Sorry about this, and thank you for the reporting the issue! We fixed that issue with our next update.
Matt Raby
October 13, 2024
Could be 5*, but the sync issue is annoying. The following day, it is normally accurate but never the same day. An option to force sync would be good if it can't be linked with Samsung Health. I would be happy to pay for the app if it worked properly. And I really don't understand people with less steps beating me and I hate to be beaten!!!!
7 people found this review helpful
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Erick Mayer Arispe
November 19, 2025
looks fun so far, but needs better connection systems for other apps or wearables. I use suunto, for example, and can't connect it. so, if you use the treadmill, you may need to hold your phone on your hand to count the steps. I'm using it as part of a group challenge, that is why it would be nice to be able to just give my data. but it requires extra attention
16 people found this review helpful
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What’s new

Bug fixes and improvements