Finch: Self-Care Pet
In-app purchases
star
628K reviews
PEGI 3
info
10M+
Downloads
About this app
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.
BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!
EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.
MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.
• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.
SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!
EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.
MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.
• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.
SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Mood journal, habits, self-care tracker, self-love
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Ratings and reviews
610K reviews
Rachael Moir
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May 4, 2025
This is an absolutely amazing app for self care. It encourages you to do all of your day to day tasks so your pet bird, which you can fully customize, can go onto an adventure. You can do bonus quests, which are optional, and customize how your bird looks. I've used this app for a long time now, keeping my streak, checking in everyday and doing my tasks, and it has really helped me. 5⭐⭐⭐⭐⭐
653 people found this review helpful
Annabelle
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August 19, 2025
I have enjoyed using it on and off for over two years at least now. I enjoy how you can customise things to make them better for you, and the ability to be gifted finch plus is lovely as it can help those who need it and can't afford it. Overall it's a good app but there are things that I would like to improve. Firstly, an option to mark goals and activities done is the previous day after said day has passed. Also an option for a more in depth mood check in so you can say the specific mood. :)
124 people found this review helpful
Tanya Body
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August 28, 2025
I can't thank the developers enough for such a well thought out (and free!) app. I've only been using it for a week and I have achieved so much already. There are a huge range of goals to choose from and you can set your own too. Watching your little birb grow every time you complete a task is wonderful. There is so much on here, deep breathing, reflection, gratitude, health goals and simple things like get out of bed or have a drink of water that on some days are a chore!!! Excellent app.
77 people found this review helpful
What’s new
Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
App support
About the developer
Finch Care, Inc.
support@befinch.com
420 River Side Ct Apt 101
Santa Clara, CA 95054
United States
+1 650-272-7429
