Effecto Symptom & Mood Tracker

In-app purchases
6K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

UNDERSTAND YOUR HEALTH WITH DATA-DRIVEN TRACKING
Effecto is a health and mood tracking app that reveals how daily actions affect your well-being. Get personalized insights showing how habits, symptoms, and lifestyle correlate – helping you identify triggers, optimize routines, and control your health.

1. COMPREHENSIVE TRACKING TAILORED TO YOU
Whether you want to manage chronic conditions, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs.
Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you:
Discover patterns between symptoms and daily factors
Identify triggers that impact your mood and health
See correlations between medications, sleep, diet, and well-being
Share accurate health data with doctors and therapists

2. DATA-DRIVEN INSIGHTS THAT EMPOWER
Effecto's smart analytics reveal connections you might miss on your own:
Visual reports showing how factors affect each other
Correlation tracking between symptoms, moods, and habits
Pattern recognition over weeks and months
Actionable insights to improve your daily routine
Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your health – for good.

3. TRACK EVERYTHING THAT MATTERS
Mental wellness practice anywhere – no equipment needed.
Short lessons that fit busy schedules
Beginner-friendly with advanced progressions
Audio lessons: meditations, affirmations, breathing exercises
80+ expert lessons with unlimited customization to track any health factor.

4. DESIGNED FOR CHRONIC CONDITIONS
Effecto is designed to support 200+ health conditions and is perfect for:
Managing chronic pain and inflammation
ADHD symptom and medication tracking
Bipolar disorder mood monitoring
Anxiety and depression patterns
Autoimmune condition management
Sleep disorder analysis
Digestive health tracking
Any condition requiring detailed symptom logs

5. SMART FEATURES FOR BETTER HEALTH
Effecto offers tools to support your wellness journey:
Medication & supplement reminders so you never miss a dose
Gratitude journal for mental wellness
Daily photo diary to track physical changes
Health notes and diary entries
Export reports to share with healthcare providers
Toxic habit identification and avoidance tracking

WHY PEOPLE LOVE EFFECTO
Reveals what affects your health
Simple daily logging
Data-driven insights and correlations
Supports 200+ conditions
Medication reminders with tracking
Comprehensive customization
Export reports for doctors
Identifies triggers and patterns

SUBSCRIPTION PRICING & TERMS
Effecto offers flexible auto-renewing plans. Your personal health data is encrypted and protected. You can delete your account and all data anytime directly from within the app.

PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your Google Play account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency.
For support or questions, contact us at help@effecto.app
Privacy Policy: https://effecto.app/privacy
Terms of Use: https://effecto.app/terms

START YOUR HEALTH JOURNEY TODAY
Download Effecto and discover how tracking symptoms, moods, and daily habits can help you understand your health, identify triggers, and make informed decisions – all backed by your own data.
Manage pain, ADHD and track medication, pill, health, mood & bipolar symptoms.
Updated on
Aug 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

5.92K reviews
Bailey Copeland
October 23, 2024
I find it incredulous that an app specifically designed for people who often have issues remembering things very difficult when it comes to cancellation of the app. It's just not for me. It's too heavy on routine, which I struggle with, so I gave up quickly and completely forgot i even had it. Until a payment came out of my bank.... then I had to look it up as I couldn't remember what effecto is!! I now can not find any information on how to cancel the damn thing, and it's stressing me out.
47 people found this review helpful
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Health Score
October 24, 2024
We’re sorry to hear about your frustration with canceling the Effecto app. If you’re having trouble, please contact us at help@effecto.app with your account email and order number so we can assist you with the cancellation. We’re working to make the process easier and appreciate your feedback to help improve the experience. Sincerely, Effecto Team
John Reetham
August 15, 2024
Good-looking, expensive garbage. Installed this on a week trial, used it only once and was surprised to be charged £25 when the week was done. Okay, so I didn't read the small print but hey, I HAVE ADHD! No way to cancel the subscription in app and no refund for zero use. The app itself might be of use to some but I cannot see how. I find it hard to believe that the makers are not simply taking advantage of people who are wired to overlook details, grab their money and run. Don't bother.
56 people found this review helpful
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B P
December 13, 2023
the app itself isn't so bad. However, its cost me £59.99 for the app and then it says for £89.99 you can have a lifetime subscription and inlimited meetings with a dr. so I thought for an extra £30 it was a great idea. It says to book a demo slot and I booked it, had the confirmation email and went on the link at the relevant time and the call was never answered. The call was meant to take 20 mins so I stayed there for the full 20 mins incase they were running late. this happened 2 times now.
68 people found this review helpful
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What’s new

MInor Bug Fixes