Easy Fast Intermittent Fasting

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results.

Trusted by 2.4M+ fasters and rated 4.9★ on Google Play.

Hi, I'm Sam. I'm a solo developer and a long-time faster.

I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals.

Core features (Free forever)
Easy Fast is one of the most generous free fasting apps on the store:
• Fasting Timer: Track popular daily fasts like 16:8 and 18:6.
• Flexi Plan: Open-ended fasting with no time cap. You decide when to stop.
• Fasting Stages: Track your body status from Ketosis to Autophagy.
• Water Tracker: Log your water intake and hydration with smart reminders.
• Weight Tracking: Monitor your weight loss progress over time.
• Edit History: Forgot to hit stop? Easily adjust start and end times.
• Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups.

Go Pro (Unlock advanced tools & support a solo dev)
• Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal.
• Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it.
• Widgets & Wear OS: Track your fast on your home screen and from your watch with a progress tile and watch face complication.
• Complete Tracking: Log body measurements, electrolytes, ketones, and glucose.
• Cloud Sync & Backup: Keep your fasting history secure across all your devices.

Why choose Easy Fast?
• Battery-Friendly: A true black Dark Mode that saves battery.
• Privacy-First: Your data is never sold. Cloud Sync is entirely optional.
• Community Trusted: Join millions of fasters using the most respectful app on the store.

Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate free intermittent fasting tracker today.

Easy Fast is an intermittent fasting tool and should not replace professional medical advice.