JOIN Cycling Coach App

In-app purchases
2.59K reviews
Content rating
PEGI 3
100K+
Downloads
Content rating
PEGI 3
Users Interact
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About this app

JOIN is the most advanced and flexible cycling training app, designed for cyclists of all levels who want to train smarter and improve their performance. Whether you're a beginner seeking structure or an ambitious athlete preparing for a major event, JOIN adapts to your life and your goals.
With over 400 World Tour-level workouts for road cycling, MTB, and gravel, and running integration, JOIN delivers a personalized and dynamic training plan that adjusts to your availability and performance.

“JOIN is a cycling app for real-life riders. The training app built by professional coaches for every-day cyclists” - BikeRadar

“JOIN completely changed my training approach and helped me reach my best fitness level ever.” - JOIN user

“Dynamic programming is what I was missing since I have an irregular and busy life. JOIN gives me exactly that.” - JOIN user

► Train faster and smarter with the Workout Player
The fastest and easiest way to start your training immediately. Whether you are indoor cycling (including ERG mode!) or cycling outside, by connecting all sensors such as heart rate monitor, power meter, cadence meter, or indoor trainer, you see all the useful information on one screen.

► Smart and flexible bike training plan
Do you want to increase your FTP or just get fitter? You choose your goal, and JOIN provides you with the most effective and efficient training plan. The algorithm adapts and tells you how to improve. Injured, sick, or short on time? The training plan is dynamic and will automatically update itself.

► Why riders would be lost without JOIN
A survey revealed that 80% of users would be disappointed if they could no longer use JOIN. Why? Because JOIN provides the structure, flexibility, and motivation that other training apps lack. Cyclists trust JOIN to deliver dynamic, personalized plans that fit into their busy lives.

► Integrations with your favorite cycling platforms
Training with a bike computer or Zwift? With JOIN, you can easily send all your data to your favorite apps or download your training easily as a .fit file. JOIN works with:
• Zwift
• Strava
• TrainingPeaks
• Garmin Connect
• Wahoo

► Train effectively with the Workout Score™
Finished your training and went all-out? Well done! Based on your data, JOIN analyzes the session and provides a detailed assessment and Workout Score™. This way, you know if you can make your training even more effective next time.

► New: Period Tracker
This new feature helps female athletes better align their training with their menstrual cycle. By tracking your cycle in the app, you receive training suggestions that consider hormonal changes and fatigue, allowing you to perform at your best. This feature is designed to adapt your personal workout schedule even further based on your natural flow.

► The best Tours, Cyclos, and Gran Fondos
There is nothing more fun than training for a challenging goal like a tour, cyclo, or Gran Fondo. Maybe you are training for the Les Trois Ballons, Marmotte Gran Fondo Alpes of Unbound Gravel. If you follow the JOIN Cycling training plan, it will get you to appear at the start of your challenge in the best possible way.

JOIN has the most popular events ready for you. Found your challenge? Select your goal, and JOIN ensures you are always training efficiently with a comprehensive training plan.

► Try JOIN completely free for 7 days
Unlock all features with the JOIN subscription, including:
• Adaptive training plans
• eFTP prediction
• 400+ bike training sessions in the database
• Adapts to your availability
• Integration with Garmin, Strava, Zwift, and more

Terms & Conditions: https://join.cc/terms_conditions/
Privacy Policy: https://join.cc/privacy_policy/

Join JOIN.cc. Improve your ride.
Flexible Bike Training: Use our fitness tracker to improve your workouts
Updated on
Sep 22, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 6 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.48K reviews
Paul Crockett
March 1, 2025
I've done structured training through Garmin Coach before, but Join is far superior. The ability to set your availability each day (and change it as needed) is fantastic for those of us with lives outside of cycling, and the Zwift integration has been flawless so far. Some of the menus aren't the most intuitive, but that's a minor quibble on an overall great platform.
12 people found this review helpful
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Colin Andrew Wallace
August 22, 2026
Its OK. good workouts but I would have liked more fitness and ride data. the training plan graph isnt great with little information. I kept trying to find more fitness data statistics and analysis but there wasnt much available .Quite expensive for what you get.
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JOIN Sports B.V.
August 24, 2026
With every new app version we are introducing new features and improving existing ones. We are sure that your feedback will only help us improve further maybe we will have what you are looking for soon :).
GG G
April 19, 2024
Foremost a training app with varied programs suggested but also liberty to change. It also suggests group rides but I ignore them because I live abroad. I'm myself preparing an Ironman, and then I have to do some workarounds to fit the long (easy) ride into the program because it always makes that one also the hardest one. But like I said, you can choose another training, or just go for a free ride. (it's not a triathlon app however, so i don't logg my swims or (most) runs.
4 people found this review helpful
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JOIN Sports B.V.
January 21, 2022
Thanks for your feedback!. Note that you can add your swims and runs to take them into account in your plan.

What’s new

Rouvy integration

Ride your JOIN workouts indoors on Rouvy, no workarounds. Your planned workouts now go straight to Rouvy, and your completed rides sync back into JOIN automatically to keep your training on track. No more routing through TrainingPeaks. Connect Rouvy in Settings and try it right away.